Sugar can be as bad as tobacco is for you, with dire consequences for your health, sometimes even more than tobacco as recent studies are finding. New guidelines say your sugar intake should account for not more than 5% of your caloric intake for the day. However WHO says that a 10% mark might be …
I think teaching children and young girls to be weary of men might seem extreme to some people but talk to a victim or someone closely related to them and you will know that nothing is extreme as long as you are protecting your child or loved ones. Unassuming young girls falling prey to predators …
Happiness is referred to as subjective well-being because it is a result of a combination of factors that mostly revolve around how a person feels. There are two major factors that affects how a person feels at a particular time:satisfaction with life and emotions. The pertinent question is: what makes a person satisfied with their life? What …
The reported figures for rape are quite high and still most cases of rape go unreported. I read a news article about rape and in the news article was a story of a repeat and well known offender…an 85yr old man. He went to jail for just 3yrs for raping a 9yr old and years later, …
Are you used to having outbursts of anger? Well you are predisposing yourself to the risk of a heart attack, stroke and other cardio vascular events like ventricular arrhythmia (abnormal heartbeat). Lemme give you the figures according to Harvard researchers: Comparing when you are angry to when you are not angry, your risk of heart …